Best Of Keto Chicken Parmesan Casserole


Keto Chicken Parmesan Casserole Luxury Keto Chicken Parmesan Casserole



INGREDIENTS




  • 5 cups cubed cooked chicken, cooked

  • 1 cup no-sugar-added marinara sauce

  • 1/2 teaspoon red pepper flakes

  • 1 ounce Parmesan cheese, grated (about 1 cup)

  • 1 1/2 cups shredded mozzarella cheese (about 6 ounces)

  • 1 ounce pork rinds, crushed

  • 1/2 teaspoon crushed dried basil




INSTRUCTIONS




  1. Preheat the oven to 350 F and lightly grease an 8-inch
    square baking pan

  2. Spread the chicken in the greased dish and pour the tomato
    sauce over it. Sprinkle with the red pepper flakes. Top with the Parmesan and
    then the mozzarella. Lightly sprinkle the rushed pork rinds and basil over the
    top.

  3. Bake for 25 minutes, until the cheese is melted and bubbly.




NOTES


This recipe can be frozen either before baking or after, and
it’s easy to prep a day ahead. Just be sure to wrap it up tightly with foil
before putting it in the freezer or fridge.


This recipe has been published with permission from Easy
Keto Dinners by Carolyn Ketchum.




Base Recipe adapted from this SITE







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