Inspirational One Pot Creamy Cajun Chicken Pasta
INGREDIENTS
CAJUN
SEASONING
- 2 tsp
smoked paprika ($0.20) - 1 tsp
oregano ($0.10) - 1 tsp thyme
($0.10) - 1/2 tsp
garlic powder ($0.05) - 1/2 tsp
onion powder ($0.05) - 1/4 tsp
cayenne pepper ($0.03) - 1/4 tsp
black pepper ($0.02) - 1/4 tsp
salt ($0.02)
CHICKEN
PASTA
- 1 Tbsp
olive oil ($0.16) - 1 Tbsp
butter ($0.13) - 1 lb.
boneless, skinless chicken breast ($5.47) - 1 yellow
onion, diced ($0.32) - 1/2 lb.
penne pasta ($0.75) - 15 oz. fire
roasted diced tomatoes ($1.00) - 2 cups
chicken broth ($0.26) - 2 oz. cream
cheese ($0.50) - 3 green
onions, sliced ($0.25)
INSTRUCTIONS
- Combine the
ingredients for the Cajun seasoning in a small bowl. Cut the chicken into 1/2
to 3/4-inch cubes. Place the cubed chicken in a bowl, pour the Cajun seasoning
over top, and stir to coat the chicken in spices. - Add the
olive oil and butter to a large deep skillet. Heat the oil and butter over
medium-high until the skillet is very hot and the butter is melted and foamy.
Add the seasoned chicken to the skillet and cook for a couple minutes on each
side, or just until the outside gets some color. The chicken does not need to
be cooked through at this point. - Add the
diced yellow onion to the skillet and continue to sauté for about 2 minutes
more, or just until the onion begins to soften. Allow the moisture from the
onion to dissolve any browned bits from the bottom of the skillet. - Next, add
the pasta, fire roasted diced tomatoes (with the juices), and chicken broth to
the skillet. Stir just until everything is evenly combined, then place a lid on
top and allow the broth to come up to a boil. - Once
boiling, turn the heat down to medium-low and let the pasta simmer for about
ten minutes, stirring every couple of minutes, until the pasta is tender and
the liquid is thick and saucy. - Add the
cream cheese to the skillet in chunks, then stir until it has melted into the
sauce. Top the pasta with sliced green onions and serve.
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