Unique Guacamole Chicken Melt


Guacamole Chicken Melt New Guacamole Chicken Melt











Ingredients










  • Original recipe yields 4 servings

  • 1 tablespoon butter

  • 2 tablespoons olive oil

  • 4 skinless, boneless chicken breast halves

  • 2 teaspoons Creole-style seasoning

  • 2 avocados, peeled and pitted

  • 1 tablespoon fresh lime juice

  • 1 small tomato, diced

  • 2 tablespoons finely chopped red onion

  • garlic powder to taste

  • salt and pepper to taste

  • 4 slices pepper jack cheese







Directions








  • Step 1





Preheat oven broiler, and set the oven rack about 6 inches
from the heat source.









  • Step 2





Heat the butter and olive oil in a skillet over medium heat,
and pan-fry the chicken breasts for about 10 minutes per side until no longer
pink on the inside and golden brown on the outside, sprinkling each side with Creole
seasoning. 





  • Step 3








Scoop the avocados into a bowl, and mash them with the lime
juice, tomato, onion, garlic powder, salt, and pepper.









  • Step 4





Spoon about 1/3 cup of guacamole onto each chicken breast,
top with a slice of pepper jack cheese, and broil for 2 to 4 minutes, until the
cheese is melted and bubbling.











Nutrition Facts




Per Serving:




433 calories; 31.4 g total fat; 84 mg cholesterol; 441 mg
sodium. 11.8 g carbohydrates; 28.5 g protein; Full Nutrition



















This article and recipe adapted from this site







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