Unique Oven-baked Chicken Parmesan


Oven-baked Chicken Parmesan Inspirational Baked Chicken Parmesan


INGREDIENTS






  • 1/2 cup water

  • 1 egg

  • 1 1/2 cups bread crumbs (I use Panko)

  • 6 tablespoons grated Parmesan cheese, divided

  • 1 tablespoon dried oregano

  • 1 teaspoon dried basil

  • 1/2 teaspoon dried thyme

  • 1/2 teaspoon garlic powder

  • 3 skinless, boneless chicken breasts, sliced in half
    horizontally

  • 2 cups Marinara sauce

  • 1 cup mozzarella cheese

  • Whole wheat spaghetti, cooked
















































INSTRUCTIONS






  1. Preheat oven to 400 degrees F.

  2. Beat eggs and water together in a bowl. In a separate bowl,
    combine bread crumbs, 4 tablespoons Parmesan cheese, oregano, basil, thyme and
    garlic powder.

  3. Sprinkle chicken with salt and pepper on both sides. Dip
    each chicken breast halve in the egg mixture, shake off excess, then dip in the
    bread crump mixture on both sides. Place on a baking sheet sprayed with cooking
    spray. Repeat with remaining chicken.

  4. Spray each chicken breast with cooking spray or an olive oil
    mister. Bake for 40 minutes.

  5. Spread each chicken breast with Marinara sauce, then top
    with mozzarella and remaining Parmesan cheese. Continue baking until cheese is
    melted.

  6. Serve over whole wheat spaghetti.


























This article and recipe adapted from this site







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