Best Of Garlic Chicken Stir Fry

Ingredients

• 1 tablespoon + 1 teaspoon vegetable oil divided use


• 1 cup broccoli florets


• 1 cup mushrooms halved


• 1 yellow bell pepper cored, seeded and thinly sliced


• 1 pound boneless skinless chicken breast cut into 1 inch
  pieces


• salt and pepper to taste


• 4 cloves of garlic minced


• 3/4 cup chicken broth


• 1 1/2 teaspoons sugar


• 1 tablespoon soy sauce


• 2 teaspoons sesame oil


• 2 teaspoons cornstarch

Instructions 

1. Place 1 teaspoon of oil in a [url:1]large pan[/url] and heat
   over medium high heat.


2. Add the broccoli, mushrooms and bell pepper to the pan. Cook
   for 5-6 minutes or until vegetables are tender.


3. Remove the vegetables from the pan; transfer to a plate and
   cover with foil to keep warm.


4. Wipe the pan clean with a paper towel, then heat the
   remaining tablespoon of oil over high heat.


5. Add the chicken to the pan in a single layer and season with
   salt and pepper to taste.


6. Cook for 3-4 minutes per side, or until chicken is browned
   and cooked through.


7. Lower heat to medium, add the garlic and cook for 30
   seconds.


8. Add the vegetables back to the pan.


9. In a small bowl, whisk together the chicken broth, sugar,
   soy sauce, sesame oil and cornstarch,


10. Pour the sauce over the chicken mixture and bring to a
    simmer.


11. Simmer for 1-2 minutes or until sauce has just thickened.


12. Serve immediately, with steamed rice if desired.

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