Elegant Cozy Autumn Wild Rice soup
INGREDIENTS
- 6 cups vegetable stock (or chicken stock)
- 1 cup uncooked wild
rice* - 8 ounces baby bella mushrooms, sliced
- 4 cloves garlic, minced
- 2 medium carrots, diced
- 2 ribs celery, diced
- 1 large (about 1 pound) sweet
potato, peeled and diced - 1 small white onion, peeled and diced
- 1 bay leaf
- 1 1/2 tablespoon Old
Bay seasoning - 3 tablespoons butter
- 1/4 cup all-purpose flour
- 1 1/2 cups milk
- 2 large handfuls of kale, roughly chopped with thick
stems removed - Kosher salt and freshly-cracked black pepper
INSTRUCTIONS
INSTANT POT (PRESSURE COOKER) METHOD:
- Combine vegetable stock, wild rice, mushrooms, garlic,
carrots, celery, sweet potato, onion, bay leaf and Old Bay seasoning in the
bowl of an Instant Pot pressure
cooker. Stir briefly to combine. - Cover and set vent to “sealing”. Cook on manual (high
pressure) for 25 minutes. Let the Instant Pot rest there for an
extra 10 minutes (natural release). Then carefully turn the vent to
“venting” and release the remaining pressure (quick release). Remove
lid and discard the bay leaf. - Meanwhile, during those final 10 minutes of pressure
cooking, prepare your cream sauce on the stove. In a medium saucepan,
cook the butter over medium-high heat until melted. Whisk in the flour
until combined, and cook for 1 minute. Gradually add in the milk, and whisk
until combined. Continue cooking, stirring frequently, until the
mixture nearly comes to a simmer and has thickened. (It should
be very thick.) - Add the cream sauce and kale to the soup, and stir gently
until combined. Taste and season with salt and pepper (plus any extra Old
Bay seasoning, if you would like) as needed. - Serve warm. Or transfer to sealed container(s) and
refrigerate for up to 4 days.
CROCK-POT (SLOW COOKER) METHOD:
- Combine vegetable stock, wild rice, mushrooms, garlic,
carrots, celery, sweet potato, onion, bay leaf and Old Bay seasoning in the
bowl of a large slow cooker.
Stir briefly to combine, then place the lid on the slow cooker. - Cook on high for 2-3 hours*, until the rice is cooked and
tender. - Meanwhile, during those final 10 minutes of slow cooking,
prepare your cream sauce on the stove. In a medium saucepan, cook the
butter over medium-high heat until melted. Whisk in the flour until
combined, and cook for 1 minute. Gradually add in the milk, and whisk
until combined. Continue cooking, stirring frequently, until the
mixture nearly comes to a simmer and has thickened. (It should
be very thick.) - Add the cream sauce and kale to the soup, and stir gently
until combined. Taste and season with salt and pepper (plus any extra Old
Bay seasoning, if you would like) as needed. - Serve warm. Or transfer to sealed container(s) and
refrigerate for up to 4 days.
STOVETOP METHOD:
- Heat (an extra) 1 tablespoon butter in a large stockpot over medium-high
heat. Add onion and sauté for 5 minutes, stirring occasionally, until
soft and translucent. Stir in the garlic and cook for an additional
1-2 minutes, stirring occasionally, until fragrant. - Add in the vegetable stock, wild rice, mushrooms,
carrots, celery, sweet potato, bay leaf and Old Bay seasoning. Stir to
combine. - Continue cooking until the soup reaches a simmer. Then
reduce heat to medium-low, cover and simmer for 45 minutes, or until the rice
is tender, stirring occasionally. - Meanwhile, during those final 10 minutes, prepare your cream
sauce in a separate saucepan on the stove. In it, cook the butter over
medium-high heat until melted. Whisk in the flour until combined, and
cook for 1 minute. Gradually add in the milk, and whisk until
combined. Continue cooking, stirring frequently, until the mixture nearly comes
to a simmer and has thickened. (It should be very thick.) - Add the cream sauce and kale to the soup, and stir gently
until combined. Taste and season with salt and pepper (plus any extra Old
Bay seasoning, if you would like) as needed. - Serve warm. Or transfer to sealed container(s) and
refrigerate for up to 4 days.
Base Recipe adapted from this SITE
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