New asparagus Stuffed Chicken


Asparagus Stuffed Chicken Fresh asparagus Stuffed Chicken Breast











INGREDIENTS






  • 2 chicken breasts

  • 10 asparagus spears

  • 1/2 cup mozzarella cheese

  • 1 teaspoon Italian seasoning

  • 2 tablespoons Italian bread crumbs

  • salt and pepper

























INSTRUCTIONS






  1. Preheat oven to 375 and grease a baking dish with nonstick
    cooking spray.

  2. Place plastic wrap on a flat surface and place a single
    chicken breast onto the plastic wrap. Top with another piece of plastic wrap
    and use a meat tenderizer to flatten chicken until about 1/2″ thick.
    Season with salt and pepper. Add 5 slices of asparagus to the center of the
    chicken, sprinkle half of the cheese and half of the seasoning on top. Roll up
    and place seam side down on the prepared baking dish and sprinkle with half of
    the bread crumbs. Repeat with the second chicken breast.

  3. Bake for 25 minutes or until chicken is cooked thoroughly.













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